Dr. Kellyan Petrucci: Fast Diets For Dummies - New York News

Dr. Kellyan Petrucci: Fast Diets For Dummies

Posted: Updated:

If you want to lose weight and look younger, we've got the secret beauty foods to add to your diet. Dr. Kellyan Petrucci was here, she's the author of ‘Fast Diets For Dummies.’

Dr. Kellyann Petrucci: Is Beauty Really an Inside Job?

How to Lose weight and knock off 10 years by just adding these Secret Beauty Foods to our Diet.

You can buy all creams and weight loss products, however it starts with food. Losing weight and looking young has to start with putting real foods first.

Dr. Kellyann Petrucci is a nutritionist and author of five recent healthy-lifestyle books from Wiley publishing. With 20-plus years in practice, Petrucci is a passionate proponent of ‘putting real foods first’ for ultimate wellness. The mother of two young sons also authors the popular drkellyann.com providing nutritional news, tips and inspiration.

www.drkellyann.com

https://twitter.com/drkellyann

https://www.facebook.com/drkellyann

For recipes go to:

www.drkellyann.com

1) Olive Oil: Keeps Inflammation Out of Your body

2) Grass Fed Meat: Helps you to Burn Fat (grass fed meat...CLA's helps you burn fat without losing muscle mass)

3) Cinnamon: Decreases Belly Fat (active ingredient: cinnamaldehyde)

4) Bone Broth: Keeps Skin Tight and Decreases Cellulite (the collagen and gelatin lift and tighten the skin)

5) Dark Chocolate: Keeps Your Mind Young (flavonoids increase circulation to the brain)

6) Coconut Oils and Fats: Erases Wrinkles and Brightens Teeth (lauric acid in the Coconut Fats and Oils)

8) Avocado: Keeps Skin Soft and Dewy: (avocado...with the healthy fats)


  • The Latest From Good Day LAMore>>

  • Tony Schubert: Throw A Perfect Emmy Party

    Tony Schubert: Throw A Perfect Emmy Party

    Tuesday, August 19 2014 1:00 PM EDT2014-08-19 17:00:08 GMT
    [VIEW PHOTO GALLERY] The Emmy's are less than a week away, and if you're planning a party at your place, we have tips and tricks from expert party planner Tony Schubert from Event Eleven.
    [VIEW PHOTO GALLERY] The Emmy's are less than a week away, and if you're planning a party at your place, we have tips and tricks from expert party planner Tony Schubert from Event Eleven.
  • The Zombies: The Current Generations All Relate In Some Way

    The Zombies: The Current Generations All Relate In Some Way

    Tuesday, August 19 2014 12:58 PM EDT2014-08-19 16:58:10 GMT

    Rod Argent and Colin Blunstone are ‘The Zombies'...and they're about to make a major announcement right here. ‘The Zombies' are playing in Santa Monica this week...and no doubt they'll be playing some of their most memorable hits.

    Rod Argent and Colin Blunstone are ‘The Zombies'...and they're about to make a major announcement right here. ‘The Zombies' are playing in Santa Monica this week...and no doubt they'll be playing some of their most memorable hits.


  • Darryl & Tracy Strawberry: Forgiveness Is The Easy Part

    Darryl & Tracy Strawberry: Forgiveness Is The Easy Part

    Tuesday, August 19 2014 12:32 PM EDT2014-08-19 16:32:30 GMT

    Despite his on the field success, Darryl was going through some major issues off the field. Drugs, alcohol, and affairs just some of the things that not only tested him, but also his wife.

    Despite his on the field success, Darryl was going through some major issues off the field. Drugs, alcohol, and affairs just some of the things that not only tested him, but also his wife.


  • Good Day LA FeaturesGood Day LA FeaturesMore>>

  • Tony Schubert: Throw A Perfect Emmy Party

    Tony Schubert: Throw A Perfect Emmy Party

    Tuesday, August 19 2014 1:00 PM EDT2014-08-19 17:00:08 GMT
    [VIEW PHOTO GALLERY] The Emmy's are less than a week away, and if you're planning a party at your place, we have tips and tricks from expert party planner Tony Schubert from Event Eleven.
    [VIEW PHOTO GALLERY] The Emmy's are less than a week away, and if you're planning a party at your place, we have tips and tricks from expert party planner Tony Schubert from Event Eleven.
  • FOX 11 Pet Project

    Cute Puppies From St. Martin's Animal Foundation

    Cute Puppies From St. Martin's Animal Foundation

    Monday, August 18 2014 12:24 PM EDT2014-08-18 16:24:02 GMT
    Homer is a bull terrier shepherd mix. Duchess is a cute kitten and is not afraid of dogs at all. We also showed Angora and little sister Marge along with Remo who looks like he should be in the Little Rascals. 
    Homer is a bull terrier shepherd mix. Duchess is a cute kitten and is not afraid of dogs at all. We also showed Angora and little sister Marge along with Remo who looks like he should be in the Little Rascals. 
  • William Whatley: Razor Hair Cuts

    William Whatley: Razor Hair Cuts

    Wednesday, August 13 2014 1:18 PM EDT2014-08-13 17:18:33 GMT
    [VIEW PHOTO GALLERY] William Whatley has more than 25 years of expertise in the salon industry and has worked as a salon owner, celebrity stylist, television personality, stage artist for the beauty industry, entertainer and philanthropist.

    [VIEW PHOTO GALLERY] William Whatley has more than 25 years of expertise in the salon industry and has worked as a salon owner, celebrity stylist, television personality, stage artist for the beauty industry, entertainer and philanthropist.


  • Health NewsMore>>

  • A Workout Class With Babies Attached

    A Workout Class With Babies Attached

    Tuesday, August 12 2014 3:51 PM EDT2014-08-12 19:51:20 GMT
    A brand new workout class allows new moms to get into shape all the while not needing childcare, because the their babies are attached to them. The Dailey Baby Barre class at The Dailey Method in Venice combines all the benefits of a core/barre class with, well, your little one!
    A brand new workout class allows new moms to get into shape all the while not needing childcare, because the their babies are attached to them. The Dailey Baby Barre class at The Dailey Method in Venice combines all the benefits of a core/barre class with, well, your little one!
  • LA County Reports First West Nile Virus Cases Of The Year

    LA County Reports First West Nile Virus Cases Of The Year

    Friday, August 8 2014 1:21 PM EDT2014-08-08 17:21:29 GMT
    Los Angeles County has recorded its first two cases of the year of the mosquito-borne West Nile virus. County health officials said Thursday that two people were infected in July.Officials say a woman in her 60s from the San Fernando Valley continues to recover at a hospital.
    Los Angeles County has recorded its first two cases of the year of the mosquito-borne West Nile virus. County health officials said Thursday that two people were infected in July.Officials say a woman in her 60s from the San Fernando Valley continues to recover at a hospital.
  • National Heatstroke Prevention Day: Stay Healthy, Stay Cool

    National Heatstroke Prevention Day: Stay Healthy, Stay Cool

    Thursday, July 31 2014 1:50 PM EDT2014-07-31 17:50:27 GMT
    Nearly every 10 days, a child dies from being left in a hot vehicle. To spread the word for National Heatstroke Prevention Day, various federal agencies are calling on the public to help prevent future tragedies by sharing important safety tips via ?Twitter? and Facebook.
    Nearly every 10 days, a child dies from being left in a hot vehicle. To spread the word for National Heatstroke Prevention Day, various federal agencies are calling on the public to help prevent future tragedies by sharing important safety tips via ?Twitter? and Facebook.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices