Dr. Kellyan Petrucci: Fast Diets For Dummies - New York News

Dr. Kellyan Petrucci: Fast Diets For Dummies

Posted: Updated:

If you want to lose weight and look younger, we've got the secret beauty foods to add to your diet. Dr. Kellyan Petrucci was here, she's the author of ‘Fast Diets For Dummies.’

Dr. Kellyann Petrucci: Is Beauty Really an Inside Job?

How to Lose weight and knock off 10 years by just adding these Secret Beauty Foods to our Diet.

You can buy all creams and weight loss products, however it starts with food. Losing weight and looking young has to start with putting real foods first.

Dr. Kellyann Petrucci is a nutritionist and author of five recent healthy-lifestyle books from Wiley publishing. With 20-plus years in practice, Petrucci is a passionate proponent of ‘putting real foods first’ for ultimate wellness. The mother of two young sons also authors the popular drkellyann.com providing nutritional news, tips and inspiration.

www.drkellyann.com

https://twitter.com/drkellyann

https://www.facebook.com/drkellyann

For recipes go to:

www.drkellyann.com

1) Olive Oil: Keeps Inflammation Out of Your body

2) Grass Fed Meat: Helps you to Burn Fat (grass fed meat...CLA's helps you burn fat without losing muscle mass)

3) Cinnamon: Decreases Belly Fat (active ingredient: cinnamaldehyde)

4) Bone Broth: Keeps Skin Tight and Decreases Cellulite (the collagen and gelatin lift and tighten the skin)

5) Dark Chocolate: Keeps Your Mind Young (flavonoids increase circulation to the brain)

6) Coconut Oils and Fats: Erases Wrinkles and Brightens Teeth (lauric acid in the Coconut Fats and Oils)

8) Avocado: Keeps Skin Soft and Dewy: (avocado...with the healthy fats)


  • The Latest From Good Day LAMore>>

  • Claire Thomas: The Kitchy Kitchen

    Claire Thomas: The Kitchy Kitchen

    Tuesday, July 22 2014 12:54 PM EDT2014-07-22 16:54:41 GMT
    [VIEW PHOTO GALLERY] This morning Claire Thomas, the author of food blog ‘The Kitchy Kitchen’ was here with simple and delicious summer bring along BBQ desserts.
    [VIEW PHOTO GALLERY] This morning Claire Thomas, the author of food blog ‘The Kitchy Kitchen’ was here with simple and delicious summer bring along BBQ desserts.
  • Eric Buterbaugh: Summer Party Florals

    Eric Buterbaugh: Summer Party Florals

    Tuesday, July 22 2014 12:40 PM EDT2014-07-22 16:40:28 GMT
    Planning for a fun summer affair? We've got floral designer and flower guru Eric Buterbaugh from The Bouqs here to show us how to make elegant and simple table top florals.
    Planning for a fun summer affair? We've got floral designer and flower guru Eric Buterbaugh from The Bouqs here to show us how to make elegant and simple table top florals.
  • Irina Shayk: My First Movie Role, I'm Very Excited

    Irina Shayk: My First Movie Role, I'm Very Excited

    Tuesday, July 22 2014 12:20 PM EDT2014-07-22 16:20:42 GMT

    Irina Shayk is co-starring with Dwayne Johnson in the new ‘Hercules’ movie, where she plays his wife.

    Irina Shayk is co-starring with Dwayne Johnson in the new ‘Hercules’ movie, where she plays his wife.

  • Good Day LA FeaturesGood Day LA FeaturesMore>>

  • Claire Thomas: The Kitchy Kitchen

    Claire Thomas: The Kitchy Kitchen

    Tuesday, July 22 2014 12:54 PM EDT2014-07-22 16:54:41 GMT
    [VIEW PHOTO GALLERY] This morning Claire Thomas, the author of food blog ‘The Kitchy Kitchen’ was here with simple and delicious summer bring along BBQ desserts.
    [VIEW PHOTO GALLERY] This morning Claire Thomas, the author of food blog ‘The Kitchy Kitchen’ was here with simple and delicious summer bring along BBQ desserts.
  • Eric Buterbaugh: Summer Party Florals

    Eric Buterbaugh: Summer Party Florals

    Tuesday, July 22 2014 12:40 PM EDT2014-07-22 16:40:28 GMT
    Planning for a fun summer affair? We've got floral designer and flower guru Eric Buterbaugh from The Bouqs here to show us how to make elegant and simple table top florals.
    Planning for a fun summer affair? We've got floral designer and flower guru Eric Buterbaugh from The Bouqs here to show us how to make elegant and simple table top florals.
  • Art-A-Fair: Annual Summer Fling With The Arts

    Art-A-Fair: Annual Summer Fling With The Arts

    Monday, July 21 2014 2:29 PM EDT2014-07-21 18:29:18 GMT
    Laguna Beach has an annual summer fling with the Arts. At the fine arts show, Art-A-Fair, 125 artists from around the world who descend on Laguna Beach to showcase their work.
    Laguna Beach has an annual summer fling with the Arts. At the fine arts show, Art-A-Fair, 125 artists from around the world who descend on Laguna Beach to showcase their work.
  • Health NewsMore>>

  • Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Monday, July 21 2014 11:52 AM EDT2014-07-21 15:52:53 GMT
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
  • Dr. Sonu Ahluwalia: Interrupted Sleep & Hot Flashes

    Dr. Sonu Ahluwalia: Interrupted Sleep & Hot Flashes

    Monday, July 14 2014 11:33 AM EDT2014-07-14 15:33:59 GMT
    We know not getting enough sleep is harmful to your health, but a new study says having interrupted sleep is just as bad? Also, there's no great cure for hot flashes, however a new study says losing weight may help?
    We know not getting enough sleep is harmful to your health, but a new study says having interrupted sleep is just as bad? Also, there's no great cure for hot flashes, however a new study says losing weight may help?
  • Dr. Sonu Ahluwalia: Sleep, Stem Cell Research & Pelvic Exams

    Dr. Sonu Ahluwalia: Sleep, Stem Cell Research & Pelvic Exams

    Monday, July 7 2014 11:32 AM EDT2014-07-07 15:32:56 GMT
    A couple of topics to discuss. First up, one so critical to so many of us....Sleep or lack thereof really affects cognitive skills. Also, early this year a big to-do about stem cell research...and now back tracking in a big way.
    A couple of topics to discuss. First up, one so critical to so many of us....Sleep or lack thereof really affects cognitive skills. Also, early this year a big to-do about stem cell research...and now back tracking in a big way.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices