Study: Shivering Burns Off Lots Of Calories - New York News

Study: Shivering Burns Off Lots Of Calories

Posted: Updated:
PHILADELPHIA -

If the cold weather is getting you down, listen to this: a new study finds that just ten minutes of shivering can burn as many calories as an hour of exercise.

That's not all. According to researchers, being in the cold and shivering produces a rise in the hormones that transform your regular fat cells (white fat tissue) into brown fat cells over time. Brown fat (Brown Adipose Tissue) is a different kind of fat cell that lines your body and burns calories to produce heat to warm your body when you get cold or when you eat too much.

The existence of heat producing fat cells in the body is a relatively new find, and this new finding of hormones that can turn white fat into brown fat after repeated exposure to cold is something that will continue to be studied at research institutions around the country.

With these findings in mind, Good Day must have run a marathon and burned off lots of calories in New York City during the week before the Super Bowl!

Check out the behind-the-scenes to look at just how cold everyone was during the morning hours in NYC.

  • Mike Jerrick ReportsMore>>

  • 'Dutch' Daulton Talks One-On-One With FOX 29

    'Dutch' Daulton Talks One-On-One With FOX 29

    Monday, September 9 2013 5:58 AM EDT2013-09-09 09:58:01 GMT
    Former Phillies catcher Darren Daulton comes back to Philadelphia for his annual golf outing as he wages a battle against brain cancer, and he speaks with our own Mike Jerrick.
    Former Phillies catcher Darren Daulton comes back to Philadelphia for his annual golf outing as he wages a battle against brain cancer, and he speaks with our own Mike Jerrick.
  • Local NewsMore>>

  • PECO Investigating Gas Odor in Phila Region

    PECO Investigating Gas Odor in Phila Region

    Saturday, August 30 2014 7:23 PM EDT2014-08-30 23:23:11 GMT
    A spokesperson for PECO confirms to Fox 29 News that crews are trying to find the source of a gas odor that has resulted in hundreds of calls to PECO on Saturday.About 400 calls have been placedto PECO as of 4pm Saturday; that is an elevated number of calls than a normal day, the spokesperson says. Crews that are trained in gas odor response are spread throughout the area to try to pinpoint the source of the odor. Reports of gas odors have been made by customers in Delaware, Montgomery, Chest...
    A spokesperson for PECO confirms to Fox 29 News that crews are trying to find the source of a gas odor that has resulted in hundreds of calls to PECO on Saturday.About 400 calls have been placedto PECO as of 4pm Saturday; that is an elevated number of calls than a normal day, the spokesperson says. Crews that are trained in gas odor response are spread throughout the area to try to pinpoint the source of the odor. Reports of gas odors have been made by customers in Delaware, Montgomery, Chest...
  • Students Prepare To Return To School With Free Supplies

    Students Prepare To Return To School With Free Supplies

    Saturday, August 30 2014 6:15 PM EDT2014-08-30 22:15:25 GMT
    We all know Labor Day Weekend is the unofficial end of summer, but it also mean something else...back to school.
    We all know Labor Day Weekend is the unofficial end of summer, but it also mean something else...back to school.
  • Summer Heat Returns

    Saturday, August 30 2014 4:11 PM EDT2014-08-30 20:11:25 GMT

    The rest of the holiday weekend continues to look warmer and unsettled. Shower and thunderstorm chances increase late Sunday and Labor Day.

    The heat and humidity will continue to expand Sunday into Labor Day. There is a risk of scattered showers and thunderstorms both day.  Best chance will be in the afternoon and evening. 

    Sunday (88/69): Clouds/Storm

    Monday (90/71): Clouds/Storm

    Tuesday (92/72): Clouds/Storm

     

     

  • Local NewsLocal NewsMore>>

  • Friday Night Live: August 29, 2014

    Friday Night Live: August 29, 2014

    Friday, August 29 2014 11:14 PM EDT2014-08-30 03:14:33 GMT

    This is Fox 5's Friday Night Live, a weekly celebration of the end of the work week. All summer long, the Fox 5 team brings you the latest in entertainment, nightlife, food, and music in our area. In this jam-packed episode: Electric Zoo Festival, Beth Shak, Richard Albrecht, Kathy Wakile, and Moses Laboy .

    This is Fox 5's Friday Night Live, a weekly celebration of the end of the work week. All summer long, the Fox 5 team brings you the latest in entertainment, nightlife, food, and music in our area. In this jam-packed episode: Electric Zoo Festival, Beth Shak, Richard Albrecht, Kathy Wakile, and Moses Laboy .


  • Cocktails with Moses Laboy

    Cocktails with Moses Laboy

    Friday, August 29 2014 10:49 PM EDT2014-08-30 02:49:46 GMT
    Mixologist Moses Laboy came to Friday Night Live to mix up some cocktails to get us started on the holiday weekend. Born and raised in Spanish Harlem, Laboy has mixed drinks at Red Rooster, Los Americanos, Le Colonial NYC, and elsewhere. He has served drinks to President Obama and President Clinton.
    Mixologist Moses Laboy came to Friday Night Live to mix up some cocktails to get us started on the holiday weekend. Born and raised in Spanish Harlem, Laboy has mixed drinks at Red Rooster, Los Americanos, Le Colonial NYC, and elsewhere. He has served drinks to President Obama and President Clinton.
  • Business is good at Coney Island

    Business is good at Coney Island

    Friday, August 29 2014 10:22 PM EDT2014-08-30 02:22:32 GMT
    From the brand-new Thunderbolt roller coaster to the world-famous boardwalk, tourists and business owners alike say Coney Island had a great ride of its own this summer. Toms Coney Island's general manager Vasilios Tourlokas says the mild summer impacted his boardwalk business in the best way possible: a 10 to 15 percent increase.
    From the brand-new Thunderbolt roller coaster to the world-famous boardwalk, tourists and business owners alike say Coney Island had a great ride of its own this summer. Toms Coney Island's general manager Vasilios Tourlokas says the mild summer impacted his boardwalk business in the best way possible: a 10 to 15 percent increase.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices