Stay safe tips in extreme cold weather - New York News

Stay safe tips in extreme cold weather

Posted: Updated:
NEW YORK (MYFOXNY) - With temperatures reaching record lows in New York City on Tuesday, health experts say anyone outdoors needs to take certain precautions to stay safe during the Artic blast.

Here are some tips to avoid frostbite and hypothermia:

Limit your outdoor activity; skin exposure can lead to frostbite -- a  medical condition where the skin and other tissues are damaged due to freezing--and hypothermia-- the condition of having an abnormally low body temperature.

Wear layers

Protect your extremities; hands and feet are at greater risk of frostbite because body heat is naturally reserved in the torso to protect the vital organs.

Wear an extra pair of socks and choose mittens instead of gloves because fingers stay warmer when next to each other.

Wear properly fitted winter boots. Boots that are too tight can limit or cut off circulation to the feet and toes.  Also, choose a boot that's insulated, has treads on the bottom.

Wear a hat.

Stay hydrated.

Signs you may have frostbite:

Itchiness or tingling on skin
Skin becomes pale or white

Signs you have hypothermia:
Confusion
Dizziness
  • Local NewsLocal NewsMore>>

  • Report: Joan Rivers stops breathing during surgery

    Report: Joan Rivers stops breathing during surgery

    Thursday, August 28 2014 11:30 AM EDT2014-08-28 15:30:32 GMT
    Joan Rivers was reportedly rushed to a hospital in New York City Thursday morning after she stopped breathing during a throat surgery.  TMZ reports that Rivers was undergoing the throat procedure in a clinic when she stopped breathing.
    Joan Rivers was reportedly rushed to a hospital in New York City Thursday morning after she stopped breathing during a throat surgery.  TMZ reports that Rivers was undergoing the throat procedure in a clinic when she stopped breathing.
  • Report: Missing NJ man found dead in Israeli forest

    Report: Missing NJ man found dead in Israeli forest

    Thursday, August 28 2014 11:13 AM EDT2014-08-28 15:13:32 GMT
    Israeli police said Tuesday they are searching for a young New Jersey religious student who disappeared during a hike in a forest outside Jerusalem last week. Aaron Sofer, 23, of Lakewood, N.J., has been missing since Friday, when he went on a hike with a friend in the Jerusalem Forest, said police spokesman Micky Rosenfeld.
    Israeli police said Tuesday they are searching for a young New Jersey religious student who disappeared during a hike in a forest outside Jerusalem last week. Aaron Sofer, 23, of Lakewood, N.J., has been missing since Friday, when he went on a hike with a friend in the Jerusalem Forest, said police spokesman Micky Rosenfeld.
  • RV offers legal help outside NY, NJ family courts

    RV offers legal help outside NY, NJ family courts

    Thursday, August 28 2014 11:09 AM EDT2014-08-28 15:09:22 GMT
    A new assistance program in New York and New Jersey seeks to help parents settle child support battles.
    A new assistance program in New York and New Jersey seeks to help parents settle child support battles.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices