Burning off the holiday pounds - New York News

Burning off the holiday pounds

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New research shows spending more time at the gym may not burn off those extra holiday pounds.

Researchers followed nearly 150 adults for the six weeks between Thanksgiving and New Year's and results showed that despite exercising, on average, each person gained about a pound and a half.

The study, found in the European Journal of Clinical Nutrition, says there really is no substitute for moderation.

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  • Oil-swishing craze: Snake oil or all-purpose remedy?

    Oil-swishing craze: Snake oil or all-purpose remedy?

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  • Man struck and killed by NYC subway train

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    Saturday, April 19 2014 3:19 PM EDT2014-04-19 19:19:38 GMT
    A man in his 60s was killed by an oncoming train in midtown Manhattan after jumping on the tracks to grab his personal belongings that fell.
    A man in his 60s was killed by an oncoming train in midtown Manhattan after jumping on the tracks to grab his personal belongings that fell.
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    Saturday, April 19 2014 2:55 PM EDT2014-04-19 18:55:51 GMT
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