Get Fit: Shearill Brown's jump interval training - New York News

Get Fit: Shearill Brown's jump interval training

Posted: Updated:
(WJBK) -

Trainer Shearill Brown has developed a program he calls Jump Interval Training. Click the video player to get a demonstration.

To learn more, log on to www.shearillbrown.com.

 

  • MorningsMorningsMore>>

  • Sindbad's Pickerel Picatta

    Sindbad's Pickerel Picatta

    Friday, April 18 2014 6:04 AM EDT2014-04-18 10:04:00 GMT
    Get this recipe courtesy of Sinbad's chef John Flemming. Learn more at sindbads.com.
    Get this recipe courtesy of Sinbad's chef John Flemming. Learn more at sindbads.com.
  • Votes could bring 'Gang Related' premiere to Detroit

    Votes could bring 'Gang Related' premiere to Detroit

    Thursday, April 17 2014 9:15 AM EDT2014-04-17 13:15:01 GMT
    Vote for a chance to bring a free advance screening of 'Gang Related' to Detroit.
    Vote for a chance to bring a free advance screening of 'Gang Related' to Detroit.
  • Kam's Corner: Mary's Diaper Cake Boutique

    Kam's Corner: Mary's Diaper Cake Boutique

    Thursday, April 17 2014 8:39 AM EDT2014-04-17 12:39:55 GMT
    Made with love from one mom to another. Local businesswoman and mother Mary creates very unique, one-of-a-kind diaper cakes designed for moms to be.
    Made with love from one mom to another. Local businesswoman and mother Mary creates very unique, one-of-a-kind diaper cakes designed for moms to be.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices