Are You Suffering From 'iPosture?' - New York News

Are You Suffering From 'iPosture?'

Posted: Updated:
PHILADELPHIA -

If you've been suffering from back problems lately, it may be your cell phone's fault. There's a growing phenomenon called "iPosture."

It's apparently the posture we take when we use our cell phones. Our slouching and bending our necks, even our wrists, could be causing aches and pains.

But, luckily, there are a few exercises that can help.

Core strength physical trainer Shara Arnofsky explains, "What happens is your chest gets tight and your back gets weak because it's over stretched. So we need to strengthen the back and stretch out the front."

A new survey by a British healthcare provider found 84 percent of young people suffered back pain last year.

And, once hurt, they lost more work time than their parents' generation, who don't use cell phones as much.

  • FOX 29 Health FeaturesMore>>

  • Dr. Mike: Canned Tuna Warning For Pregnant Women

    Dr. Mike: Canned Tuna Warning For Pregnant Women

    Friday, August 22 2014 9:30 AM EDT2014-08-22 13:30:23 GMT

    Expectant mothers, think it's OK to eat canned tuna? Well, think again! Dr. Mike explains why it may actually be more dangerous than fresh fish.

    Expectant mothers, think it's OK to eat canned tuna? Well, think again! Dr. Mike explains why it may actually be more dangerous than fresh fish.


  • Baby That Needs Specialized Formula Receives Overwhelming Support

    Baby That Needs Specialized Formula Receives Overwhelming Support

    Thursday, August 14 2014 9:59 PM EDT2014-08-15 01:59:13 GMT
    Insurance policies have rules governing what's covered and what's not. Generally, they make sense. The rules are designed to prevent unreasonable costs from being passed along to the insurer, and by extension to other insurance customers. But listen to Sheree Kober's story. 
    Insurance policies have rules governing what's covered and what's not. Generally, they make sense. The rules are designed to prevent unreasonable costs from being passed along to the insurer, and by extension to other insurance customers. But listen to Sheree Kober's story. 

  • Cancer Survivor, Transplant Recipient, Iron Man Touts 'Donor Dash' To Students

    Cancer Survivor, Transplant Recipient, Iron Man Touts 'Donor Dash' To Students

    Tuesday, August 5 2014 4:19 PM EDT2014-08-05 20:19:30 GMT
    The 19th annual Dash for Organ and Tissue Donor Awareness, also known as the "Donor Dash," is coming up on April 13.
    The 19th annual Dash for Organ and Tissue Donor Awareness, also known as the "Donor Dash," is coming up on April 13.
  • Local NewsMore>>

  • PECO Investigating Gas Odor in Phila Region

    PECO Investigating Gas Odor in Phila Region

    Saturday, August 30 2014 10:15 PM EDT2014-08-31 02:15:46 GMT
    A spokesperson for PECO confirms to Fox 29 News that crews are trying to find the source of a gas odor that has resulted in hundreds of calls to PECO on Saturday.About 400 calls have been placedto PECO as of 4pm Saturday; that is an elevated number of calls than a normal day, the spokesperson says. Crews that are trained in gas odor response are spread throughout the area to try to pinpoint the source of the odor. Reports of gas odors have been made by customers in Delaware, Montgomery, Chest...
    A spokesperson for PECO confirms to Fox 29 News that crews are trying to find the source of a gas odor that has resulted in hundreds of calls to PECO on Saturday.About 400 calls have been placedto PECO as of 4pm Saturday; that is an elevated number of calls than a normal day, the spokesperson says. Crews that are trained in gas odor response are spread throughout the area to try to pinpoint the source of the odor. Reports of gas odors have been made by customers in Delaware, Montgomery, Chest...
  • Students Prepare To Return To School With Free Supplies

    Students Prepare To Return To School With Free Supplies

    Saturday, August 30 2014 6:15 PM EDT2014-08-30 22:15:25 GMT
    We all know Labor Day Weekend is the unofficial end of summer, but it also mean something else...back to school.
    We all know Labor Day Weekend is the unofficial end of summer, but it also mean something else...back to school.
  • Summer Heat Returns

    Saturday, August 30 2014 4:11 PM EDT2014-08-30 20:11:25 GMT

    The rest of the holiday weekend continues to look warmer and unsettled. Shower and thunderstorm chances increase late Sunday and Labor Day.

    The heat and humidity will continue to expand Sunday into Labor Day. There is a risk of scattered showers and thunderstorms both day.  Best chance will be in the afternoon and evening. 

    Sunday (88/69): Clouds/Storm

    Monday (90/71): Clouds/Storm

    Tuesday (92/72): Clouds/Storm

     

     

Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices