Beach Workouts With Bethany Hamilton - New York News

Beach Workouts With Bethany Hamilton

Posted: Updated:

Surf's Up for Bobby D at the Santa Monica pier! He joined Professional surfer and shark attack survivor Bethany Hamilton to take on Surfset. The workout uses an actual surfboard (on land) and is designed to engage your core and stabilizer muscles. Hamilton says the workout utilizes some of the principles of surfing: a strong core, balance, and endurance.

Want to surf on dry land with one of surfing's most inspirational athletes? ZICO has you covered - you can join pro surfer Bethany Hamilton for one of two SURFSET workouts! One of the hottest new workout routines, every exercise on the board is designed to engage your core and stabilizer muscles, and work the system to create real change inside and out.

Work out with Team ZICO member and professional surfer Bethany Hamilton, along with Team ZICO member and personal trainer to the stars Andrea Orbeck (with clients such as Heidi Klum, Usher, and Queen Latifah, amongst others)

Let's go out to the beach and check on one of the hottest new workout routines...using a surfboard!

Surfset classes are being offered at G60fit in Huntington Beach and at Crunch gyms.

  • The Latest From Good Day LAMore>>

  • Samantha Barnes: French Crepes

    Samantha Barnes: French Crepes

    Friday, July 25 2014 2:47 PM EDT2014-07-25 18:47:14 GMT
    [VIEW PHOTO GALLERY] This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
    [VIEW PHOTO GALLERY] This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
  • Ariel Joseph Towne: The Feng Shui Guy

    Ariel Joseph Towne: The Feng Shui Guy

    Friday, July 25 2014 1:21 PM EDT2014-07-25 17:21:46 GMT
    Ariel Joseph Towne is known as "The Feng Shui Guy" and he stops by Good Day LA to show us how to improve your life through the ancient Chinese philosophy.
    Ariel Joseph Towne is known as "The Feng Shui Guy" and he stops by Good Day LA to show us how to improve your life through the ancient Chinese philosophy.
  • Brian Ray, Oliver Leiber & Lucrecia López Sanz : The Bayonets

    Brian Ray, Oliver Leiber & Lucrecia López Sanz : The Bayonets

    Friday, July 25 2014 12:51 PM EDT2014-07-25 16:51:06 GMT

    Brian Ray, Oliver Lieber, and Lucrecia López Sanz are ‘The Bayonets’, and they're gearing up for the release of their new CD "Crash Boom Bang!"

    Brian Ray, Oliver Lieber, and Lucrecia López Sanz are ‘The Bayonets’, and they're gearing up for the release of their new CD "Crash Boom Bang!"

  • Good Day LA FeaturesGood Day LA FeaturesMore>>

  • Samantha Barnes: French Crepes

    Samantha Barnes: French Crepes

    Friday, July 25 2014 2:47 PM EDT2014-07-25 18:47:14 GMT
    [VIEW PHOTO GALLERY] This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
    [VIEW PHOTO GALLERY] This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
  • 'Once' at the Pantages: Performance On Good Day LA

    'Once' at the Pantages: Performance On Good Day LA

    Friday, July 25 2014 12:41 PM EDT2014-07-25 16:41:15 GMT
    The hit Broadway musical "Once" is the winner of eight Tony awards and now the show is here at the Pantages theater in Hollywood. The cast was with us here at Good Day LA performing the song "The Hill."
    The hit Broadway musical "Once" is the winner of eight Tony awards and now the show is here at the Pantages theater in Hollywood. The cast was with us here at Good Day LA performing the song "The Hill."
  • Mar Yvette's Weekend Roundup

    Weekend Roundup: Autry's Day of the Cowboy & Tony Little

    Weekend Roundup: Autry's Day of the Cowboy & Tony Little

    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices