Dangers of exercising outdoors during heat wave - New York News

Health experts: skip outdoor exercise during heat wave

Posted: Updated:
NEW YORK (MYFOXNY) -

With a heat wave expected to continue through the weekend, health experts say exercising or exerting yourself outdoors during the hottest days of the year is a bad move to make.

Temperatures in New York City are reaching highs in the 90s with the heat index crossing into 100 plus degrees.

The humidity is also very high meaning there is more moisture in the air making it difficult to breath.

Exercising or working outdoors in construction, landscaping and the like could lead to stomach cramps, muscle aches, heat exhaustion or worse, says. Dr. Roshini Raj.

"Heat stroke can be fatal," says Dr. Raj.

If you must exercise outdoors, it's best to do so in the early morning or late evening once temperatures have dropped.

"Exercise inside the air conditioning, if you must," says Dr. Raj.

 

 

  • Local NewsLocal NewsMore>>

  • Manhattan fire hydrant earns more than average American

    Manhattan fire hydrant earns more than average American

    Thursday, August 21 2014 9:47 AM EDT2014-08-21 13:47:10 GMT
    One Manhattan fire hydrant has turned into a cash cow for the city.It's become a celebrity in revenue generator and it does not ask for sick days, gets no health benefits, and no 401(k). Yet it brings in tens of thousands of dollars for the city each year.The old hydrant is so notorious, it's got a personalized sign.. It sits across from 152 Forsyth St. and is a local legend.In just an eight month period the hydrant has caused drivers to get hundreds of tickets.The issue that catches drivers ...
    One Manhattan fire hydrant has turned into a cash cow for the city.It's become a celebrity in revenue generator and it does not ask for sick days, gets no health benefits, and no 401(k). Yet it brings in tens of thousands of dollars for the city each year.The old hydrant is so notorious, it's got a personalized sign.. It sits across from 152 Forsyth St. and is a local legend.In just an eight month period the hydrant has caused drivers to get hundreds of tickets.The issue that catches drivers ...
  • Zoo feeds roadkill to animals

    Zoo feeds roadkill to animals

    Thursday, August 21 2014 9:07 AM EDT2014-08-21 13:07:23 GMT
    Roadkill is part of the menu when it's feeding time at a zoo in western New York. The Seneca Park Zoo has been feeding deer carcasses to its carnivores for years. The practice began after a zoo employee hit a deer on the way to work. The zoo gets the deer after they've been hit by vehicles on Rochester-area roadways. But it won't accept deer that have been dead for more than 10 hours. The zoo also accepts deer killed by bow hunters.
    Roadkill is part of the menu when it's feeding time at a zoo in western New York. The Seneca Park Zoo has been feeding deer carcasses to its carnivores for years. The practice began after a zoo employee hit a deer on the way to work. The zoo gets the deer after they've been hit by vehicles on Rochester-area roadways. But it won't accept deer that have been dead for more than 10 hours. The zoo also accepts deer killed by bow hunters.

  • Park Service bans drones over Appalachian Trail

    Park Service bans drones over Appalachian Trail

    Thursday, August 21 2014 8:25 AM EDT2014-08-21 12:25:02 GMT
    The National Park Service has banned drones from flying over the Appalachian Trail. The Park Service said Wednesday the interim rule prohibits launching, landing or operating unmanned aircraft from or on Appalachian National Scenic Trail lands. The ban takes effect immediately and lasts until the Park Service can develop an appropriate policy. 
    The National Park Service has banned drones from flying over the Appalachian Trail. The Park Service said Wednesday the interim rule prohibits launching, landing or operating unmanned aircraft from or on Appalachian National Scenic Trail lands. The ban takes effect immediately and lasts until the Park Service can develop an appropriate policy. 
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices