Johnny Prep's homemade fruit salsa and chips - New York News

Johnny Prep's homemade fruit salsa and chips

Posted: Updated:
SOUTHFIELD, Mich. (WJBK) -

Why buy tortilla chips and salsa when you can make your own at home? Chef Johnny Prep shows us how. Learn more about his Clash of the Cooking Crews here.

School Snack Salsa

Ingredients:
3 cups tomatoes, cored and cut into large chunks
1 tsp garlic clove, peeled and smashed
1 large serano chili, stemmed, seeded if desired -- and rough chopped
1 Tbsp chicken bouillon concentrate
1 cup fresh cilantro
1 Tsp. salt (to taste)

1. Place all ingredients in a large food processor with a blade.  Process until pureed to the texture of your choice.  If you like your salsa chunky, make sure that you hand cut the hot peppers into a fine dice!

2. If you don't like to much heat, remove the seed and veins from the  chili as well or cut the pepper in half.

Calories: 35
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 400.8mg
Potassium: 467.7mg
Carbohydrates: 7.5g
Fiber: 2.4g
Sugar: 4.7g
Protein: 1.8g

Fruit Salsa and Veggie Chips

Ingredients:
1 ripe mango, peeled, seeded and chopped
1 banana, chopped into 1/4 inch cubes
1/2 cup cilantro, finely chopped
1 jalapeno chili, stemmed, seeded and finely diced
1 tsp fresh lime juice
1 bag veggie chips of your preference
salt and pepper

1. In a small bowl, mix together mango, banana, jalapeno, and ciltanro. Gently toss in lime juice and season lightly with salt and pepper to taste.

Calories: 41
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3mg
Potassium: 144.8mg
Carbohydrates: 10.6g
Fiber: 1.2g
Sugar: 7.5g
Protein: <1g

  • Recipe CollectionMore>>

  • TAQO Detroit's Fajitas and Guacamole

    TAQO Detroit's Fajitas and Guacamole

    Wednesday, July 23 2014 12:08 PM EDT2014-07-23 16:08:32 GMT

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

    Get the recipes for Fajitas and Guacamole courtesy of TAQO Detroit.

  • Sunday Brunch with Joe Muer Seafood

    Sunday Brunch with Joe Muer Seafood

    Wednesday, July 23 2014 10:58 AM EDT2014-07-23 14:58:13 GMT
    Joe Muer Seafood stops by the Fox 2 kitchen to prepare something off their new Brunch Menu. Shrimp Grits with Andouille Sausage and Poached Eggs Ingredients: Two Shrimp, uncooked and deveined Andouille sausage, sliced Cajun seasoning Two eggs, poached Swiss chard or any other leafy green vegetable Etoufee Sauce (see recipe) Creamy Grits (see recipe) 1. Take two shrimp and rub them in Cajun seasoning and oil. Drop...
    Joe Muer Seafood stops by the Fox 2 kitchen to prepare something off their new Brunch Menu. Shrimp Grits with Andouille Sausage and Poached Eggs Ingredients: Two Shrimp, uncooked and deveined Andouille sausage, sliced Cajun seasoning Two eggs, poached Swiss chard or any other leafy green vegetable Etoufee Sauce (see recipe) Creamy Grits (see recipe) 1. Take two shrimp and rub them in Cajun seasoning and oil. Drop...
  • Radish recipes

    Radish recipes

    Tuesday, July 22 2014 9:35 AM EDT2014-07-22 13:35:02 GMT
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
    Get the recipes for roasted radishes and radish and ginger salad courtesy of Custom Food Services and Consulting.
  • MorningsMorningsMore>>

  • Tech Talk: Wedding tips replace concept of disposable cameras

    Tech Talk: Wedding tips replace concept of disposable cameras

    Friday, July 25 2014 10:35 AM EDT2014-07-25 14:35:34 GMT
    It's not just the styles that have changed with weddings over the years -- it's also the technology. Disposable cameras used to be the norm, but now there's an even simpler way for the bride and groom to get some candid photos of their special day.
    It's not just the styles that have changed with weddings over the years -- it's also the technology. Disposable cameras used to be the norm, but now there's an even simpler way for the bride and groom to get some candid photos of their special day.
  • DIA to provide free bus ride Saturday

    DIA to provide free bus ride Saturday

    Friday, July 25 2014 12:45 AM EDT2014-07-25 04:45:11 GMT
    The Detroit Institute of Arts (DIA) is providing free bus transportation to and from the museum on Saturday for Wayne County residents.
    The Detroit Institute of Arts (DIA) is providing free bus transportation to and from the museum on Saturday for Wayne County residents.
  • St. Clair Riverfest July 25-27

    St. Clair Riverfest July 25-27

    Thursday, July 24 2014 4:54 PM EDT2014-07-24 20:54:46 GMT
    Chuck and Kellie Broaddus, owners of Broadco Property Restoration in Clinton Township, join "The Nine" to talk about the St. Clair Riverfest. The 9th Annual Meijer St. Clair Riverfest runs from July 25-27, the festival runs in conjunction with the 20th Anniversary of the St. Clair River Classic Offshore Powerboat Race.
    Chuck and Kellie Broaddus, owners of Broadco Property Restoration in Clinton Township, join "The Nine" to talk about the St. Clair Riverfest. The 9th Annual Meijer St. Clair Riverfest runs from July 25-27, the festival runs in conjunction with the 20th Anniversary of the St. Clair River Classic Offshore Powerboat Race.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices