SEPTA Employees Participate In Dr. Ian's Shredder Nation - New York News

SEPTA Employees Participate In Dr. Ian's Shredder Nation

Posted: Updated:

Dr. Ian Smith was on Good Day last year to talk about his new, revolutionary diet - the SHRED diet.  He says it is possible to lose 4 inches and two dress sizes in 6 weeks!

What sets this diet apart from the thousands of other weight-loss plans can be explained in two words: everyday accessibility.

Dr. Ian  set out to offer a plan that everyone can participate in.  You can get the ingredients to all the meals at your local grocery store.  The meals are delicious and affordable.  Plus, Dr. Ian points out, you will not go hungry.  On this diet plan, you will eat several meals a day and a few snacks.   

This plan be working because his book, 'SHRED: The Revolutionary Diet'  is a New York Times best seller!

This morning, on Good Day. Dr. Ian stopped by with some SEPTA workers who are participating in his SHRED diet.  In all, 42 SEPTA workers got on board and the results are AWESOME!

In 6 weeks, employees lost between 3 to 26 pounds each!  The starting weight for the 42 employees was 7,726 pounds.  They are down to 7,276 pounds for a grand total of 450 pounds lost.

Congratulations!

If you would like to join Shredder Nation and lose weight the right way, join Dr. Ian's facebook page.

Good luck and get SHREDDIN!

  • Local NewsLocal NewsMore>>

  • 'Spider-man' slugs cop in Times Square

    'Spider-man' slugs cop in Times Square

    Sunday, July 27 2014 7:54 PM EDT2014-07-27 23:54:59 GMT
    New York City NewsNew York City News
    A man dressed as Spider-Man was arrested on charges he slugged a police officer who told him to stop harassing tourists in Times Square.
    A man dressed as Spider-Man was arrested on charges he slugged a police officer who told him to stop harassing tourists in Times Square.
  • Kayakers breach New York's JFK airport security

    Kayakers breach New York's JFK airport security

    Sunday, July 27 2014 3:46 PM EDT2014-07-27 19:46:29 GMT
    The tower at John F. Kennedy International AirportThe tower at John F. Kennedy International Airport
    Two kayakers have been cited for trespassing after breaching a Kennedy Airport security perimeter.
    Two kayakers have been cited for trespassing after breaching a security perimeter at New York's Kennedy Airport.
  • Woman gets 20-year prison term for fatal stabbing

    Woman gets 20-year prison term for fatal stabbing

    Sunday, July 27 2014 2:32 PM EDT2014-07-27 18:32:05 GMT
    A southern New Jersey woman who fatally stabbed a man last year during an argument in his home has been sentenced to 20 years in state prison.
    A southern New Jersey woman who fatally stabbed a man last year during an argument in his home has been sentenced to 20 years in state prison.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices