SEPTA Employees Participate In Dr. Ian's Shredder Nation - New York News

SEPTA Employees Participate In Dr. Ian's Shredder Nation

Posted: Updated:

Dr. Ian Smith was on Good Day last year to talk about his new, revolutionary diet - the SHRED diet.  He says it is possible to lose 4 inches and two dress sizes in 6 weeks!

What sets this diet apart from the thousands of other weight-loss plans can be explained in two words: everyday accessibility.

Dr. Ian  set out to offer a plan that everyone can participate in.  You can get the ingredients to all the meals at your local grocery store.  The meals are delicious and affordable.  Plus, Dr. Ian points out, you will not go hungry.  On this diet plan, you will eat several meals a day and a few snacks.   

This plan be working because his book, 'SHRED: The Revolutionary Diet'  is a New York Times best seller!

This morning, on Good Day. Dr. Ian stopped by with some SEPTA workers who are participating in his SHRED diet.  In all, 42 SEPTA workers got on board and the results are AWESOME!

In 6 weeks, employees lost between 3 to 26 pounds each!  The starting weight for the 42 employees was 7,726 pounds.  They are down to 7,276 pounds for a grand total of 450 pounds lost.

Congratulations!

If you would like to join Shredder Nation and lose weight the right way, join Dr. Ian's facebook page.

Good luck and get SHREDDIN!

  • Local NewsMore>>

  • 1 Female Employee Dead, 2 Wounded In Shooting At Darby Wellness Center

    1 Female Employee Dead, 2 Wounded In Shooting At Darby Wellness Center

    Thursday, July 24 2014 5:25 PM EDT2014-07-24 21:25:25 GMT
    We are following breaking news in Darby, Pa. where one female employee is dead and two are wounded in a shooting at the wellness center on the Mercy Fitzgerald Hospital campus.
    We are following breaking news in Darby, Pa. where one female employee is dead and two are wounded in a shooting at the wellness center on the Mercy Fitzgerald Hospital campus.

  • GREAT FRIDAY AHEAD

    Thursday, July 24 2014 4:22 PM EDT2014-07-24 20:22:00 GMT

    Friday: H-85 L-64

    We stay dry Friday with a comfy morning with lows in the upper 50s to low/mid 60s. Expect low humidity and sunny skies. High of 85. We warm back up near 90 for the weekend with a few pop up storms on Saturday and better chances on Sunday.

    Friday: H-85 L-64

    This Weekend

    Saturday: H-87 L-65

    Sunday: H-89 L-73

  • Arrest Made In Fatal Camden Hit And Run

    Arrest Made In Fatal Camden Hit And Run

    Thursday, July 24 2014 11:45 AM EDT2014-07-24 15:45:20 GMT
    Surveillance Footage: Camden County Police DepartmentSurveillance Footage: Camden County Police Department

    According to the Camden County Prosecutor's Office Facebook page an arrest has been made in the fatal hit and Run that took place Saturday night.

    According to the Camden County Prosecutor's Office Facebook page an arrest has been made in the fatal hit and Run that took place Saturday night.

  • Local NewsLocal NewsMore>>

  • Family of 5-year-old with cancer upset with cruise line

    Family of 5-year-old with cancer upset with cruise line

    Thursday, July 24 2014 5:23 PM EDT2014-07-24 21:23:04 GMT
    A Long Island family is upset that a cruise line won't accommodate them after their five-year-old son had to have emergency surgery for cancer.  Nicolas Colucci and the rest of his family was supposed to go on a cruise on the Norwegian Breakaway on June 1, 2014.  On May 19 he ended up having to have surgery on his liver, gallbladder, diaphragm and lymph nodes after doctors found out he had a large cancerous tumor growing inside of his liver.
    A Long Island family is upset that a cruise line won't accommodate them after their five-year-old son had to have emergency surgery for cancer.  Nicolas Colucci and the rest of his family was supposed to go on a cruise on the Norwegian Breakaway on June 1, 2014.  On May 19 he ended up having to have surgery on his liver, gallbladder, diaphragm and lymph nodes after doctors found out he had a large cancerous tumor growing inside of his liver.
  • Tornado kills N.J. couple in Va. campground

    Tornado kills N.J. couple in Va. campground

    Thursday, July 24 2014 5:06 PM EDT2014-07-24 21:06:16 GMT
    Virginia State Police photoVirginia State Police photo
    A New Jersey couple was killed after a tornado caused a tree to fall on their tent at a popular campground, according to Virginia State Police. Lord Balatbat and Lolabeth Ortega, of Jersey City, were killed Thursday morning as a fierce storm ripped through the campground, police spokeswoman Corinne Geller said.
    A New Jersey couple was killed after a tornado caused a tree to fall on their tent at a popular campground, according to Virginia State Police. Lord Balatbat and Lolabeth Ortega, of Jersey City, were killed Thursday morning as a fierce storm ripped through the campground, police spokeswoman Corinne Geller said.
  • Mom: 4-year-old banned from doughnut shop

    Mom: 4-year-old banned from doughnut shop

    Thursday, July 24 2014 3:05 PM EDT2014-07-24 19:05:13 GMT
    4-year-old Justin Otero is a curious guy, but his curiosity got him into some trouble at his local Connecticut doughnut shop.
    4-year-old Justin Otero is a curious guy, but his curiosity got him into some trouble at his local Connecticut doughnut shop.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices