Stress may be a part of everyday life, but too much or uncontrolled stress can lead to serious health problems.
On Thursday, Good Day NY focused on ways to relieve stress.
From methods children can effectively use to respond to pressures, to adults getting relief from centuries-old remedies, we took a closer look at various techniques.
Dr. Roshini Raj, a gastroenterologist, discussed the myths of stress and digestion:
stress does not cause ulcers; caused mostly by bacteria and non-steroidal anti-inflammatories
stress does not cause irritable bowel syndrome, but there is a connection; stress can make IBS worse
Dr. Harold Koplewicz, a child psychiatrist, discussed stress and children:
stress is not bad; it's an anxiety disorder health professional worry about; a stress that is so bad that grades drop or a person is not able to make it to work
there are 15 million American children and teens under 24 who have a psychiatric disorder
self medication is a dangerous problem among the age group
Reflexology expert Debi Kim is the owner of Perfect Spa in Manhattan. She showed Greg and Rosanna how reflexology on your hands and feet can be reduce stress and help boost the immune system.
Acupuncture expert Dr. Richard Firshein showed how this ancient Chinese alternative medicine can be used to help pain. Firshein runs a pain center on Manhattan's Upper East Side.
Monday, June 17 2013 10:56 AM EDT2013-06-17 14:56:08 GMT
As predicted, cicadas that spent the last 17 years dormant, have come back to life, at least in the garden of one New Jersey home. Author and journalist Warren Bobrow says the insects are making it difficult to work from home.
As predicted, cicadas that spent the last 17 years dormant, have come back to life, at least in the garden of one New Jersey home. Author and journalist Warren Bobrow says the insects are making it difficult to work from home.
Monday, June 17 2013 10:07 AM EDT2013-06-17 14:07:42 GMT
Actress Mireille Enos plays Brad Pitt's wife in the new movie, 'World War Z,' hitting theaters next week. The stunner also stars in AMC's 'The Killing.'
Actress Mireille Enos plays Brad Pitt's wife in the new movie, 'World War Z,' hitting theaters next week. The stunner also stars in AMC's 'The Killing.'
Monday, June 17 2013 10:05 AM EDT2013-06-17 14:05:21 GMT
Finding the right tuxedo or suit takes some work.Gone are the days when men grabbed the first thing on the rack, say tux shop owners.GDNY spoke with an expert about formal wear for men.
Finding the right tuxedo or suit takes some work.Gone are the days when men grabbed the first thing on the rack, say tux shop owners.GDNY spoke with an expert about formal wear for men.
Monday, June 17 2013 9:39 AM EDT2013-06-17 13:39:47 GMT
Jason Kidd has had one of the most impressive careers in basketball history. He's now adding another chapter to the story as the new head coach of the Brooklyn Nets. Kidd visited the set of GDNY on Monday and spoke about his new role and what is was like hanging up his jersey for good.
Jason Kidd has had one of the most impressive careers in basketball history. He's now adding another chapter to the story as the new head coach of the Brooklyn Nets. Kidd visited the set of GDNY on Monday and spoke about his new role and what is was like hanging up his jersey for good.
Friday, June 14 2013 2:05 PM EDT2013-06-14 18:05:08 GMT
The nation commemorates the adoption of the American flag on June 14. The Stars and Stripes, a symbol of American pride, were officially introduced in 1777.
The nation commemorates the adoption of the American flag on June 14. The Stars and Stripes, a symbol of American pride, were officially introduced in 1777. The 13 horizontal stripes and 50 white stars on the flag are loaded with symbolism. The red stands for hardiness and valor; the white, purity and the blue vigilance and justice.
Friday, June 14 2013 9:36 AM EDT2013-06-14 13:36:53 GMT
Friday marks six months since 26 people were shot dead at Newtown Elementary School. One of the victims was Avielle Rose Richman, daughter of Jeremy Richman and Jennifer Hensel. The couple- both scientists- has created The Avielle Foundation which seeks to find what causes violent behavior.
Friday marks six months since 26 people were shot dead at Newtown Elementary School. One of the victims was Avielle Rose Richman, daughter of Jeremy Richman and Jennifer Hensel. The couple- both scientists- has created The Avielle Foundation which seeks to find what causes violent behavior.
Friday, June 14 2013 9:26 AM EDT2013-06-14 13:26:59 GMT
On June 19, people across the country including Dr. Mehmet Oz will take part in National Dine Out Day. At the Jersey Shore, restaurants will be donating proceeds to the Hurricane Sandy Relief Fund. Dr. Oz previewed the event on Friday.
On June 19, people across the country including Dr. Mehmet Oz will take part in National Dine Out Day. At the Jersey Shore, restaurants will be donating proceeds to the Hurricane Sandy Relief Fund. Dr. Oz previewed the event on Friday.
