
Getting ready for the big game! Dr. Yael Varnado, also known as Dr. V, shows us some healthy alternatives to munch on during the Super Bowl! Then, a number of past Super Bowl stars got their start at the YMCA. That's why it's only fitting to hear about the YMCA's kick-off to their Strong Kids campaign. Then, as Black History Month begins, Mikki Shepard of the Apollo Theater talks about how the Theater is being transformed into an iconic jazz club for a very special production. And, Courtenay Smith of Readers Digest talks about foods that can help you fight the flu this season. For more information about the topics above, log onto:
www.readersdigest.ca/food/healthy-food/foods-harm-foods-heal