It's the New Year – 2013. Time to kick off your new year's resolution. Losing weight and getting fit are two of the top resolutions.
Some valley gyms have already started to see a spike in new membership.
Did you know the best time to buy a gym membership is actually in December? But these first few months of the year are the busiest and most important for gyms.
"Every year at this time," says Mark Kopoian.
"Everyone comes in starts to work out," says Joel Mercado of Mountainside Fitness.
It's the New Year and that means more people working out, determined to stick to their new year's resolution.
"It takes work and commitment and I think internally, if they're committed to do it they can do it," says Kopoian.
Gyms around the valley are offering deals right now to get you to join.
"Currently we're running a special for zero enrollment," says Mercado.
Mountainside Fitness has a zero enrollment fee special and so does LA Fitness, Lifetime Fitness, and 24-Hour Fitness.
Planet Fitness is offering a $10 down, $10 a month deal. And most yoga and Pilates studios are offering big discounts on their monthly passes.
The mad rush typically ends in March. That's when 80-percent of people give up on their resolution.
"Best advice? Is obvious we talk about what is your goal. Think about your goal, see how fast you're going to get there, it's a consistency you want to do with your life, it's a life change," says Joel Mercado.
Experts say you should try to go to the gym regularly for at least 3 weeks. It takes 21 days to form a habit.
We've all seen the holiday decorations on homes all over the valley, but have you ever seen a house decorated by holiday houses? It's drawing big crowds in Chandler.
We've all seen the holiday decorations on homes all over the valley, but have you ever seen a house decorated by holiday houses? It's drawing big crowds in Chandler.
You better plan ahead - way ahead - for upcoming Black Friday sales this year, especially now that Walmart will open up stores at 8 p.m. Thanksgiving Thursday.
You better plan ahead - way ahead - for upcoming Black Friday sales this year, especially now that Walmart will open up stores at 8 p.m. Thanksgiving Thursday.
Thursday, May 23 2013 11:10 PM EDT2013-05-24 03:10:53 GMT
AP photo
Actress Amanda Bynes was arrested Thursday for allegedly smoking marijuana in the lobby of her Midtown Manhattan building, police said. The troubled celebrity is also accused of throwing her "drug paraphernalia"
Actress Amanda Bynes was arrested Thursday for allegedly smoking marijuana in the lobby of her Midtown Manhattan building, police said. The troubled celebrity is also accused of throwing her "drug paraphernalia"
Thursday, May 23 2013 10:17 PM EDT2013-05-24 02:17:32 GMT
New Jersey officials have seized inventory and demanded records from 29 bars and restaurants, nearly half of them TGI Fridays, that they say sold low-quality liquor to patrons who thought they were buying premium brands.
New Jersey officials have seized inventory and demanded records from 29 bars and restaurants, nearly half of them TGI Fridays, that they say sold low-quality liquor to patrons who thought they were buying premium brands.
Thursday, May 23 2013 10:11 PM EDT2013-05-24 02:11:26 GMT
An Edison, N.J., police officer was arrested and accused of setting fire to the home of a police captain in his department, according to the Middlesex County Prosecutor's Office.
An Edison, N.J., police officer was arrested and accused of setting fire to the home of a police captain in his department, according to the Middlesex County Prosecutor's Office.
Thursday, May 23 2013 10:04 PM EDT2013-05-24 02:04:45 GMT
Former Rep. Anthony Weiner launched his campaign for mayor of New York City this week, but his website seems to indicate he is running for office in Pittsburgh. The stylized and colorized image used in
Former Rep. Anthony Weiner launched his campaign for mayor of New York City this week, but his website seems to indicate he is running for office in Pittsburgh. The stylized and colorized image used in
Thursday, May 23 2013 9:49 PM EDT2013-05-24 01:49:53 GMT
AP photo
President Barack Obama plans to give the Jersey Shore a boost with a post-Memorial Day visit to showcase recovery efforts in the aftermath of Superstorm Sandy.
President Barack Obama plans to give the Jersey Shore a boost with a post-Memorial Day visit to showcase recovery efforts in the aftermath of Superstorm Sandy.
Thursday, May 23 2013 8:50 PM EDT2013-05-24 00:50:04 GMT
Heavy downpours sparked flash flooding across the tristate area on Thursday. The National Weather Service issued numerous weather alerts for many counties in New York, New Jersey, and Connecticut.
Heavy downpours sparked flash flooding across the tristate area on Thursday. The National Weather Service issued numerous weather alerts for many counties in New York, New Jersey, and Connecticut.
Thursday, May 23 2013 7:42 PM EDT2013-05-23 23:42:40 GMT
The Bronx Zoo has unveiled its animatronics dinosaur exhibit. The exhibit, called Dinosaur Safari, is something different from the zoo, which is better known for its exhibits of living animals. The ride
The Bronx Zoo has unveiled its exhibit of animatronics. The exhibit, called Dinosaur Safari, is something different from the zoo, which is better known for its exhibits of living animals.
