A city councilman is issuing a challenge to residents, but says he is not asking his fellow citizens to do anything that he has not done himself.
Excess weight has always plagued Atlanta councilman Lamar Willis and he has tried many times to shed the pounds, but it was not until a life-changing rejection that he decided to challenge himself and commit to change.
When you see Willis, you want to hear the explanation as to how and why he went from weighing more than 300 pounds to dropping over 100.
He says his weight-loss journey began last years when he tried to obtain life insurance. It didn't seem like there would be a problem, but the insurance company denied him a policy.
So, for the sake of his 13-year-old daughter and 8-year-old son, the councilman started walking.
Willis has lost more than 100 pounds and shows no signs of stopping. In fact, he is just beginning.
Just in time for New Year's Resolution Season, he is rolling out his 100 Mile Challenge, encouraging citizens to walk 100 miles across the city throughout the year.
He has lost the weight and gains energy, confidence and better health. He also says he wants others to know the 100 pound burden that weighs them down can also be shed.
And he also was able to get his life insurance policy.
Starting in January, Councilman Willis will begin the 100 for 100 initiative. He will join citizens during a series of runs throughout the city until he reaches 100 miles. The miles can be sponsored and the proceeds will go to a health-related charity.
For more information visit Councilman Willis' website at lamarwillis.com.
Friday, May 17 2013 6:31 PM EDT2013-05-17 22:31:42 GMT
For decades, Atlantans have woken up to Tom Sullivan on their radios. But you might not know that he's also somewhat of an expert eBay seller, and he's got quite a story to tell.
For decades, Atlantans have woken up to Tom Sullivan on their radios. But you might not know that he's also somewhat of an expert eBay seller, and he's got quite a story to tell.
Friday, May 17 2013 11:28 AM EDT2013-05-17 15:28:00 GMT
They say the third time's a charm, and that's certainly the case for Candice Glover. A third try on American Idol was just what she needed, and on Thursday night she was crowned the season 12 champ.
They say the third time's a charm, and that's certainly the case for Candice Glover. A third try on American Idol was just what she needed, and on Thursday night she was crowned the season 12 champ.
Friday, May 17 2013 11:18 AM EDT2013-05-17 15:18:53 GMT
What's better than Friday? FOOD TRUCK FRIDAY! This week, we got a visit from Masala Fresh Indian Street Food, and just like always, Good Day's Buck Lanford was more than willing to have a taste.
What's better than Friday? FOOD TRUCK FRIDAY! This week, we got a visit from Masala Fresh Indian Street Food, and just like always, Good Day's Buck Lanford was more than willing to have a taste.
Friday, May 17 2013 11:17 AM EDT2013-05-17 15:17:48 GMT
Can you smell what The Rock is cookin' next? He's ready for Fast & Furious 6, which opens in theaters on May 24!
Can you smell what The Rock is cookin' next? He's ready for Fast & Furious 6, which opens in theaters on May 24! The Rock --- who almost never goes by his real name, Dwayne Johnson-- joined Good Day to give us a sneak peek.
Friday, May 17 2013 10:18 AM EDT2013-05-17 14:18:11 GMT
Need some great advice about... well, anything? Ask Wendy! Wendy Williams has a brand-new book (called, of course-- Ask Wendy) that offers advice on all the "drama" in your life.
Need some great advice about... well, anything? Ask Wendy! Wendy Williams has a brand-new book (called, of course-- Ask Wendy) that offers advice on all the "drama" in your life.
Friday, May 17 2013 7:54 AM EDT2013-05-17 11:54:05 GMT
For most women, there's a big difference between the wedding you wish you could have, and the wedding you can actually afford. So how can you have your dream wedding and not break the bank?
For most women, there's a big difference between the wedding you wish you could have, and the wedding you can actually afford. So how can you have your dream wedding and not break the bank? We got some tips from an expert.
Thursday, May 16 2013 11:21 PM EDT2013-05-17 03:21:44 GMT
American Idol Season 12 is almost officially over, and now, all that's left is part two of the giant finale.
American Idol Season 12 is almost officially over, and now, all that's left is part two of the giant finale. Good Day's Paul Milliken never met a red carpet he didn't like-- so who better to break down the final performances of the season live from downtown L.A. bright and early!
Thursday, May 16 2013 10:03 AM EDT2013-05-16 14:03:48 GMT
In the words of Ryan Seacrest, "It's all come down to this." So who's it gonna be: Candice or Kree? (yep, we know that rhymes)
In the words of Ryan Seacrest, "It's all come down to this." So who's it gonna be: Candice or Kree? (yep, we know that rhymes) Good Day's Karen Graham and 94.9 The Bull's Kristen Gates think they know... and they walked you through it on Thursday morning!
Saturday, May 18 2013 10:09 PM EDT2013-05-19 02:09:05 GMT
They say you can't win if you don't play, and thousands of people are. The jackpot for Saturday night's Powerball drawing is an estimated $600 million, giving many a bad case of lottery fever.
They say you can't win if you don't play, and thousands of people are. The jackpot for Saturday night's Powerball drawing is an estimated $600 million, giving many a bad case of lottery fever.
Saturday, May 18 2013 4:53 PM EDT2013-05-18 20:53:02 GMT
Security will be tight and traffic will be messy around the Morehouse College campus on Sunday. President Barack Obama will address graduates at the college's commencement ceremony.
Security will be tight and traffic will be messy around the Morehouse College campus on Sunday. President Barack Obama will address graduates at the college's commencement ceremony.
State officials are reminding drivers the national "Click It or Ticket" campaign is set to begin and could translate to fines for drivers and passengers who aren't wearing seatbelts.
State officials are reminding drivers the national "Click It or Ticket" campaign is set to begin and could translate to fines for drivers and passengers who aren't wearing seatbelts.
Friday, May 17 2013 11:59 PM EDT2013-05-18 03:59:14 GMT
Who wants to a millionaire? How about 600 times over?
Who wants to a millionaire? How about 600 times over? The already gigantic Powerball jackpot for this Saturday night's drawing has risen again, hitting $600 million at noon on Friday—which is the highest in the history of the game.