ROASTED WILD KING SALMON AND TABOULEH By Executive Chef Christophe Bonnegrace
Salmon: -4 pieces of King Salmon skin on -2 TBSP Olive oil -Salt to taste
Tabouleh: -8 oz Bulgur Wheat -2 bunches Chopped Curly Parsley -Half a bunch of Chopped Mint -3 Lemons, juiced -½ Small Diced White Onion -2 oz. Small Diced Tomatoes, No seeds -¼ cup Olive Oil -8 Romaine Heart Leaves
Garnish: -12 Picked Flat Leaves Parsley -Drizzle of Extra Virgin Olive Oil
-Prepare the Tabouleh at least 2 hours before serving.
-In a large bowl wash the Bulgur thoroughly under cold running water. Discard the water leaving a little on the bottom of the bowl. Press the lemon over the Bulgur, remove the seeds if any falls into the mixture.
-Add all the other ingredients except the Romaine Heart Leaves. Mix well and add salt and pepper to taste. Cover and let marinate in the fridge for at least 2 hours.
-When ready for dinner, in a large frying pan, heat the olive oil.
-Salt the Salmon meat side. Carefully sear the salmon skin side down for about 2 minutes.
-Remove the fish from the pan and place in a preheated oven at 375 degree for 10 to 12 minutes or until your desired temperature. Temperature recommended is medium rare.
-Meanwhile in a stainless steal ring mold, form your Tabouleh pavé. Place the ring in the center of the plate. Fill with the tabouleh and slightly press down to remove the excess juice. Slowly remove the ring.
-With a squeeze bottle drizzle the Extra Virgin Olive Oil around the pavé.
-When the salmon is ready remove from the oven and let it rest for about a minute, then place gently on the top of the tabouleh. Lay the Romaine leaves on the side against the salmon.
Finish the plate by placing the flat leaves parsley around the plate and serve.
Friday, May 17 2013 5:09 PM EDT2013-05-17 21:09:38 GMT
Good Day wrapped up its first Burger Week in honor of National Burger Month. Every day we had a burger flashback -- a burger drop of hamburgers in our studio and a burger-related Good Day Cafe. All of
Good Day wrapped up its first Burger Week in honor of National Burger Month. Every day we had a burger flashback -- a burger drop of hamburgers in our studio and a burger-related Good Day Cafe. All of
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Brooklyn Borough President Marty Markowitz talks about the 10th annual Dine In Brooklyn Restaurant Week, March 11-21. Jacques Gautier, the chef and owner of Palo Santo in Park Slope make Poached Eggs
Brooklyn Borough President Marty Markowitz talks about the 10th annual Dine In Brooklyn Restaurant Week, March 11-21. Jacques Gautier, the chef and owner of Palo Santo in Park Slope make Poached Eggs
Tuesday, May 21 2013 10:48 PM EDT2013-05-22 02:48:03 GMT
World War II veterans have been known as the Greatest Generation for their service. Volunteers have been making sure that these veterans, who are dying at the rate of one thousand per day, are given a
World War II veterans have been known as the Greatest Generation for their service. Volunteers have been making sure that these veterans, who are dying at the rate of one thousand per day, are given a
Tuesday, May 21 2013 3:50 PM EDT2013-05-21 19:50:15 GMT
A massive tornado devastated parts of Oklahoma on Monday. It destroyed entire neighborhoods, killing dozens of people. If you would like to help those in need, you can donate to relief organizations.
A massive tornado devastated parts of Oklahoma on Monday. It destroyed entire neighborhoods, killing dozens of people. If you would like to help those in need, you can donate to relief organizations.
Tuesday, May 21 2013 11:28 AM EDT2013-05-21 15:28:08 GMT
The new book, 'Stiletto Network: Inside The Women's Power Circles That Are Changing the Face of Business,' is shining light on how women cooperate in the workplace.
The new book, 'Stiletto Network: Inside The Women's Power Circles That Are Changing the Face of Business,' is shining light on how women cooperate in the workplace.
Tuesday, May 21 2013 10:18 AM EDT2013-05-21 14:18:33 GMT
Blogging site Tumblr has been sold to Yahoo for over $1B. Social media expert Chris Dessi and Laura Kusisto, Wall Street Journal reporter, discuss the sale during Good Day NY.
Blogging site Tumblr has been sold to Yahoo for over $1B. Social media expert Chris Dessi and Laura Kusisto, Wall Street Journal reporter, discuss the sale during Good Day NY.
Tuesday, May 21 2013 8:38 AM EDT2013-05-21 12:38:01 GMT
Country crooner Trace Adkins is the winner of All-Star Celebrity Apprentice. While he's happy to have raised money for his charity, Adkins says his mind and heart are with the victims of the Oklahoma tornado.
Country crooner Trace Adkins is the winner of All-Star Celebrity Apprentice. While he's happy to have raised money for his charity, Adkins says his mind and heart are with the victims of the tornado that ripped through Oklahoma on Monday.
Monday, May 20 2013 1:12 PM EDT2013-05-20 17:12:07 GMT
American Idol season 12 runner-up Kree Harrison gave winner Candice Glover a run for her money. But the top two finalists became good friends during weeks of competition. Harrison stopped by Monday's Good Day New York
American Idol season 12 runner-up Kree Harrison gave winner Candice Glover a run for her money. But the top two finalists became good friends during weeks of competition. We'll hear from the rising star next week.
