FOX 2's Anqunette Jamison took to the road for this edition of Get Fit. Click the video player to watch two videos from Wendy Lusis and Natalia Petraszczuk, trainers at Results Outdoor Bootcamp in Birmingham.
Learn more about the bootcamp by visiting their Facebook Page. Or, email them at firstname.lastname@example.org.
According to the site, classes are held three times a week at Booth Park off Old Woodward just north of 15 Mile.