A Weight-Loss Journey Without Surgery

Updated: Thursday, 18 Feb 2010, 3:41 PM EST

MYFOXNY.COM - Bill Larson is an inspiration. He recently appeared on both the Dr. Oz Show as well as Fox 5 News to talk about his amazing weight-loss journey.

Over the course of a few years, he has lost 175 pounds without surgery, a special diet, or a doctor's help. In 2005, he tipped the scales at 400 pounds. Determined to live a healthier life, he trimmed down to 225 pounds while eating what he wanted, controlling his portions, and exercising.

He writes a weight-loss column and blog to encourage others to make the journey, too.

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