Dr. Oz's 5 Tips for a Healthy 2010

MYFOXNY.COM - Dr. Mehmet Oz of "The Dr. Oz Show" comes to Fox 5 News to share his 5 tips for a healthy 2010. Here they are:

1. Eat 100 calories fewer than you usually do
2. Celebrate with your diet buddy
3. Engage in rigorous physical activity for 30 minutes a day
4. Sleep at least seven hours a night
5. Floss daily

"The Dr. Oz Show" airs on Fox 5 weekdays at 11 a.m. and 3 p.m. Dr. Oz is Vice-Chair and Professor of Surgery at Columbia University.

• DR. OZ ON MYFOX