Strollercize to a Better Body

MYFOXNY.COM - Babies bring joy to life, but they can also do a number on a new mother's body. The key to looking better after giving birth could be in the stroller moms use. Good Day helped mothers get toned on Thursday with help from the creator of Strollercize.

STROLLERCIZE first started teaching pre and postnatal classes New York City's Central Park in 1995. STROLLERCIZE is a unique workout program for new mothers that uses the stroller as a fitness apparatus to get back into shape after having a baby. It is the ideal way for a mom to maintain her fitness, increase her energy, and be with her baby all at the same time. In addition to the obvious health benefits, STROLLERCIZE provides babies with motor stimulation as moms move and strut right before their eyes.

STROLLERCIZE is a unique workout program for new mothers that uses the stroller as a fitness apparatus to get back into shape after having a baby. It is the ideal way for a mom to maintain her fitness, increase her energy, and be with her baby all at the same time. In addition to the obvious health benefits, STROLLERCIZE provides babies with motor stimulation as moms move and strut right before their eyes.

STROLLERCIZE has garnered both national and international media attention , including NBC's "Dateline," CNN's "Headline News," ABC's "Good Morning America, and Lifetime's "New Attitudes." It has been covered all over the globe from countries such as Japan, France, Italy, and Germany. STROLLERCIZE became a registered trademark in 1994. In 1996 Strollercize partnered with Baby Gap and launched the first Strollerthon in Central Park to raise money for the Starlight Foundation.

STROLLERCIZE offers classes in New York City and S.W. Florida. The classes have grown to include toddlers, twins and expectant mothers. Programs have been added to keep up with the demands of the mothers such as "Personal Changer", "Preparing To Push" (our prenatal program), "Pram n Pilates", and "Working Moms Workout". Our STROLLERCIZE Mommyvents include Margarita Moms, Knit Fit, and the famous Mom Mini Marathon.

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