Updated: Tuesday, 12 Jan 2010, 12:43 PM EST
Published : Monday, 11 Jan 2010, 9:42 PM EST
MYFOXNY.COM - Marco Borges, an exercise physiologist and author of the book "Power Moves," comes to Good Day New York to show the crew and the audience the four motions (from the shoulder, elbow, hip and knee) to transform your body for life. He is the celebrity trainer to Shakira, Beyonce, Gwen Stefani, and Jay-Z.
BIO FROM WEB SITE: MARCO BORGES, world-renowned exercise physiologist, has spent the past 16 years teaching people how to lead healthier lives and achieve what they once thought impossible. His innovative, accessible, and highly effective approach to fitness has made him one of the most sought-after experts in the industry.
His full-body transformative health programs have been successfully applied to everyone from severely obese individuals to top professional athletes, business moguls and entertainers.
Marco writes a regular fitness column for the Miami Herald and
has been featured in numerous other publications.
He has developed extremely successful group fitness programs
for both adults and children. Through his passion for people and
communicating a healthy lifestyle, Marco continues to fight the
obesity epidemic one person at a time.