Hula Hoop Workout

MYFOXNY.COM - Want to lose weight fast -- and have some fun? That's how the creators of a new workout craze describe "hoopnotica." Break out your old hula hoop for some calorie burning.

Check out the video, left.

Hula hoop instructor Sheryl Wilson will be offering a special introduction to her Hoopnotica Hoopdance by Fitnotic class. Class will take place from 1 to 2 at the Sheep Meadow in Central Park, which is across from Tavern on the Green.

The introductory class is $10 and cover the basics of hoopdance. Free admission for children. There will be hoops available for purchase at the event, or you can rent one for $3. Immediately following is the 'Hoop Fest' also at the Sheep Meadow. This will be the place where participants can show off their new skills and meet others in New York City's hooping community.

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